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Coconut Oil As Lube: Is It Safe? What Is The Alternative?

Is it okay to use coconut oil as lube?

Oil from coconut is a natural moisturizer. You use it for cooking. So it's edible and great for oral sex. It is also slick and slippery, not to mention, convenient and cheap to buy.

It seems like it does tick all the right boxes as a personal lubricant.

But, is it good for your vagina and anus?

Could there be any reason not to use coconut oil for lube?

In this post, I’ll dig deep into this oily mess and try to answer the question - can you use coconut oil as lube. I’ll also provide an alternative to counter the coconut oil lube argument.

Here’s what I’ll cover:

Vagina 101 - What Not to Put in Your Body

Did you know the vagina has a natural ph level?

A healthy vagina has an acidic ph level, which is maintained by an army of good bacteria that help fend off infections.

You must avoid using anything that disrupts your vagina’s natural balance. This includes vaginal lubricants with chemicals, petroleum jelly, glycerin, parabens, glycol and fragrances. In effect, you should not put anything in there that you wouldn’t want to put in your mouth.

The vagina is self-lubricating, so you may even question the need for any sexual lubricants.

Adding a sex lube to your bedtime adventures, however, can enhance your erotic pleasures. Lubricants prevent vaginal dryness and pain during intercourse. A lube for sex is also great for anal sex since the anus does not have natural lubrication.

The vaginal tissue is a very sensitive part of your body. When the natural flora in your vagina is disturbed, it can cause a yeast infection or an infection from bacteria like bacterial vaginosis.

So, when it comes to using coconut oil as a personal lubricant, you may want to err on the side of caution.

What do Women’s Health Experts Say?

Coconut oil is widely touted as antibacterial and antifungal because it contains lauric acid. Therefore, you may think that using this oil will fight off any vaginal infections from bacteria.

According to women’s health experts, such claims are untrue. 

Research shows that while lauric acid can kill bacteria, applying direct coconut oil has no impact on bacteria. 

Ready for action?

Let’s delve into some pros and cons of this sex lube before you jump into the sack.

Pros of Coconut Oil Lube


You may try coconut oil lube for the following reasons:

1. As a Vaginal Moisturizer

Virgin coconut oil is known for its hydrating property. It improves skin elasticity and can be used as a vaginal moisturizer to combat vaginal dryness.

2. Smoother Penetration

Due to its thick consistency, virgin coconut oil can stay longer on the skin. This staying power makes vaginal as well as anal penetration smoother.

3. Good With Silicone

High-quality oil made from coconut is also great if you plan to play with silicone based sex toys like vibrators and dildos.

Why Shouldn't You Use Coconut Oil for Lube?

Here are some reasons to avoid using coconut oil for lube:

1. Breaks Latex Condoms

Coconut oil will make many birth control methods ineffective. Since oil damages latex material, direct use of coconut oil may cause your latex condom and even polyisoprene condoms to break. It also damages latex-based adult toys.

Note: Water based lubes, and silicone lubes are compatible with latex condoms.

2. Can Increase Yeast Infections

Your genitals are very absorbent. So, if you use direct coconut oil, it can unbalance the vagina’s ph balance, increasing the chances of infections from yeast.

However, Jolene Brighten, ND, naturopathic physician and women’s health expert says in WellandGood that there is

3. Can Cause Allergic Reaction

Some people are allergic to coconut and its oil can cause allergic reactions. In others, coconut oil  may lead to clogged pores and skin irritation.

4. Not User Friendly

Have you ever tried to take out coconut oil from a jar during winter? It’s not easy.

Now imagine - you are ready to get it off with your partner, and the only thing stopping you is a frozen jar of coconut oil. Not worth it, right?

Are you still sold on the health benefits of coconut oil?

Then, let me clarify some points.

What Kind of Coconut Oil is Best for Lube?

Cold-pressed, virgin or extra virgin coconut oil is the only kind that you can reliably use as a lubricant.

Like I mentioned earlier, avoid applying anything with chemicals, preservatives, and alcohol on your genital skin.

Pure coconut oil is a highly saturated oil, rich in medium-chain fatty acids. The unrefined variety is the best since it is extracted from the fruit of mature coconuts without using high temperatures or chemicals.

Anything else, like hydrogenated and refined coconut oil, will be highly processed and contain preservatives, additives, toxins, and chemicals that can cause skin irritation or an allergic reaction. 

You also need to ensure that the source of coconut oil is organic.


Just because coconut is a natural product, doesn’t mean it will be organic and devoid of pesticides and other chemicals.

Wondering what oils can be used as lube?

Apart from coconut, some of the other natural oils that you can try as natural lube include sweet almond oil, jojoba oil, olive oil, and cannabis-infused oil.

How to Make Lube With Coconut Oil?

coconut oil lube

You can DIY your lube at home.

The process is as simple as mixing some household staples like organic coconut oil with flax seeds, aloe vera and bees wax to concoct a slippery gel-like substance. 

Here’s a simple recipe that uses coconut oil:

In a double boiler, melt 1/3 cup fractionated coconut oil with 1 tablespoon bees wax. To this mixture, add 5 drops of essential oil (Ylang Ylang, Patchouli, or Lavender). Cool the mixture and store it in a glass bottle.

When it's time for action, just rub some of the concoction between your palms, and it will turn silky smooth.

If you want more inspirations for make-at-home lube potions, read Everything You Need To Know About Homemade Lube.

How to Use Coconut Oil as Lube?

For the first-time user, here’s how to use coconut oil as lubricant:

  • Take a small amount of unrefined coconut oil in your palms
  • Rub your palms together to warm the oil and make it silky smooth.
  • Apply it on your vagina or anal skin

Simple, right?

Just remember:

With coconut oil, a little goes a long way.

If you use too much, it’ll only make it that much more difficult to wash away. And any buildup over time will become a breeding ground for bad bacteria and yeast.

Prepare Before Play

Ready for some erotic play?

Before you jump into the sack, make sure you check these essential rules.

Rule #1: You are dealing with oil - so lay a towel on your sheets. You don’t want to stain your best sheets, right?

Rule #2: Don’t bring out your latex toys. Oil tends to break down latex. So, coconut oil will damage the surface of your favorite latex dildo or vibrator. Also, use non-latex condoms if birth control is on your mind.

However, silicone sex toys like anal vibrators or butt-plugs are good to go!

Which brings me to the next question.

How to use coconut oil as a anal lube?

When using this natural lube for your anal region, take a small amount, and apply it to your anus. That’s it!

Since this oil is long-lasting, you do not have to reapply.

What is a Good Natural Lubricant?

Not all types of lube are made the same.

Your personal lubricant should be convenient and inexpensive.

More importantly, however, your lube for sex should be tested for compatibility with condoms and adult toys. And if you can rest assured that your personal lubricant will not give you infections, it doesn’t get better than that, right?

You can try an oil out of a jar, or you can opt for store-bought commercial lubricants that use body-safe, organic, and natural ingredients to enhance your erotic pleasures.

Pleasure Lube In a Tube

Coconu Coconut Oil Lube

While natural coconut oil may be a great makeup remover or massage oil, it does not bode well for your sexual health.

If you are keen to use coconut oil as lubricant, play it safe with Coconu.

Coconu uses coconut oil for its oil-based sex lube. This sexual lubricant is body-safe and can be used without worry of infections in and around the sensitive skin of your vagina and anus.

Made from a blend of natural oils, including sunflower and almond oil and other natural ingredients like beeswax and cocoa butter, this is one of the only USDA Certified Organic lubricants on the market.

It also works great for foreplay and as an effective remedy for vaginal dryness.

Even better?

If you plan to use condoms, dental dams, or other latex-based sex barriers or adult toys, opt for Coconu water-based lubricant. Coconu uses 100% natural ingredients and coconut water for its water-based lubricants. The product is condom safe, hypoallergenic, long-lasting, and soothing.

With Coconu, you can enjoy the benefits of coconut, without worrying about any side-effects. Both lubricants also come in an aesthetically pleasing and discreet packaging.

Could it get any better?